Jon Ardito

Drummer / Teacher
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Category Archives: Music and The Mind

  • I write about this topic semi-regularly. I didn’t anticipate the health benefits when I started playing the drums but here I am 22 years [...]

    How Playing An Instrument Benefits Your Brain

    November 30, 2015
  • Rhythmic stimulation has a profound effect on the human state of mind. Drumming actually induces deep relaxation, lowers blood pressure, and [...]

    Drums Not Drugs

    March 21, 2015
  • The pressures of life had me a little low today. As I was driving to meet a friend for lunch, I recalled a disc (yes I still have CDs) that was [...]

    The healing power of music

    April 14, 2011
  • Ive learned its not so important which notes you play as long as they feel good. This concept has taken my musical journey in a much less [...]

    Groove is more important than notes…

    January 1, 2011
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