Drums Not Drugs

Rhythmic stimulation has a profound effect on the human state of mind. Drumming actually induces deep relaxation, lowers blood pressure, and reduces stress, but contrary to what the 60’s taught us, this enhanced state of mind is achieved without the use of mind-altering chemicals. A study by Barry Quinn, Ph.D. demonstrates that a brief drumming session can doubleContinue reading “Drums Not Drugs”